NUTRITON INFORMATION: Calories 169; Calories from Fat 47;
Total Fat 5g; Saturated Fat 1g; Cholesterol 29mg; Sodium 521mg;
Protein 5g; Carbohydrates 26g; Dietary Fiber 1g
TIP: * To make buttermilk from regular milk, place 2
tablespoons vinegar OR lemon juice in 2-cup liquid measuring cup.
Add milk to make 2 cups; stir. Let stand 5 minutes before using.
VARIATIONS:
Muffins or Corn Sticks - Pour corn bread batter into greased
or paper-lined muffin cups OR hot well-greased corn stick pans.
Bake in preheated 425°F oven 15 to 18 minutes. Yield: 12
muffins or about 14 corn sticks.
Mexican Corn Bread - Stir 1 cup whole kernel corn, 2
tablespoons chopped green chilies and 1/2 teaspoon chili powder
into batter. Bake in greased or sprayed 8-inch square pan in
preheated 425°F oven 22 to 25 minutes or until wooden pick
inserted in center comes out clean. Remove from oven; top with
1/2 cup (2 ounces) shredded cheddar or monterey jack cheese.
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